Dr. Jack Stockwell 7.16.24
Sun Exposure and the Toxic Side of Sunscreen
Sun exposure is essential for our health, playing a crucial role in vitamin D synthesis and overall well-being. However, excessive sun exposure can lead to skin damage, premature aging, and an increased risk of skin cancer. To protect against these harmful effects, many people rely on sunscreen. But, not all sunscreens are created equal, and some may even pose health risks.
The Toxic Side of Sunscreen
Many commercial sunscreens contain chemicals like oxybenzone, octinoxate, and homosalate, which can disrupt hormones and cause allergic reactions. These chemicals penetrate the skin and enter the bloodstream, potentially leading to long-term health issues. Additionally, certain ingredients can harm marine life, contributing to coral reef bleaching and ecosystem disruption.
Natural Solutions with Standard Process Supplements
Standard Process offers a range of natural supplements designed to support skin health and protect against the adverse effects of sun exposure. Their products, such as Cataplex F, Calcium Lactate, Tuna Omega-3 Oil, and Cataplex D, provide a holistic approach to maintaining healthy skin and overall wellness.
Cataplex F is a source of essential fatty acids that support skin health by maintaining moisture and elasticity. It helps the body utilize calcium and vitamin D more effectively, promoting healthy skin and bones.
Calcium Lactate provides easily absorbable calcium, which is vital for skin health and overall cellular function. Adequate calcium levels help maintain the skin's barrier function and support the body's natural repair processes.
Cod Liver Oil supports healthy skin and eyes.*
Cod Liver Oil contains the omega-3 fatty acid, DHA, which is important for normal brain structure*
Supports epithelial tissue
Supports bone and tooth health
Supports musculoskeletal system
May support liver function
Supports immune system response
Supports healthy inflammatory processes*
Excellent source of antioxidant vitamin A
Good source of vitamin D
Example Protocol
- Morning Routine:
Take 2 tablets of Cataplex F with breakfast.
Take 2 tablets of Calcium Lactate with breakfast. - Afternoon Routine:
Take 3 capsules of Cod Liver Oil with lunch.
Spend 15-20 minutes in the sun to boost vitamin D production. - Evening Routine:
Take 6 tablets of Cataplex F before bed.
Balancing sun exposure with the use of natural supplements can help protect your skin and overall health. By choosing natural products and maintaining a healthy supplement regimen, you can enjoy the benefits of the sun while minimizing the risks associated with harmful chemicals in conventional sunscreens.
Take our free nutrition quiz and receive a personalized nutrition plan tailored to your body's specific needs. Stop guessing and start knowing!
Click the link below to read more about our nutrition quiz & get started!